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This slower digestion helps reduce hunger over time, making it easier to control meal sizes and reduce calorie intake. Appetite suppressants influence the hypothalamus, the brain’s hunger control center. By boosting neurotransmitters like serotonin or norepinephrine or mimicking satiety hormones such as PYY and CCK, they create a reduced desire for food intake. They operate through multiple pathways but mainly influence brain chemistry and horm

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