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However, it’s worth noting that the study relied in part on older and very limited research. A 2020 study suggests that 5-HTP may help people overcome obesity by inducing feelings of fullness. However, further research into the efficacy of Gymnema sylvestre for weight and appetite management is necessary. A small 2020 study found that, in comparison to a placebo, eating mints containing Gymnema sylvestre significantly reduced the quantity of ch

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Bio However, it’s worth noting that the study relied in part on older and very limited research. A 2020 study suggests that 5-HTP may help people overcome obesity by inducing feelings of fullness. However, further research into the efficacy of Gymnema sylvestre for weight and appetite management is necessary. A small 2020 study found that, in comparison to a placebo, eating mints containing Gymnema sylvestre significantly reduced the quantity of ch